The Immediate Effect of Swedish Relaxation Massage and Meditation After Mental Fatigue on Dynamic and Semi-dynamic Balance and Lower Extremity Function in Collegiate Female Athletes

Background and Aims Nowadays, Participating in sports activities along with mental fatigue causes musculoskeletal injuries one of the most important factors reducing rate these is having proper recovery. Swedish relaxation massage meditation are some interventions that can possibly affect people’s fatigue. Therefore, purpose this study was immediate effect after on dynamic semi-dynamic balance Lower extremity function collegiate female athletes. Methods current a pre-experimental design pre- post-test intervention practices an experimental group. 16 athletes aged 20 to 24 years at Razi University were purposefully selected as samples they subjected protocols (45 minutes cognitive activity [stroop test]), (30 minutes) interval 48 hours. We evaluated Dynamic Y-balance device, Lafayette Stability Platform, left test. Data analysis performed using SPSS software, version 22 through paired t-test. Results There significant difference between semi-dynamic, lower means pre-test post-test, decreased (P<0.05). Also, there post-tests Conclusion In order prevent injury athletes, be used reduce improve function.